High Quality 24″ rubber glove with cotton linning-smooth finish Latvia Manufacturer
Short Description:
Heavy duty rubber glove, made of 100% natural latex. 24″ length(62cm), smooth finish, seamless, cotton lining,left/right hand, 570g/pair. 50pairs/case. Water proof, anti acid and alkali. Using for Isolater, dry box, blast cabinet, glove box, etc.
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We insist on offering high quality production with good business concept, honest sales and the best and fast service. it will bring you not only the high quality product and huge profit, but the most significant is to occupy the endless market. High Quality 24″ rubber glove with cotton linning-smooth finish Latvia Manufacturer, We welcome customers, business associations and friends from all parts of the world to contact us and seek cooperation for mutual benefits.
Heavy duty rubber glove, made of 100% natural latex.
24″ length(62cm), smooth finish, seamless, cotton lining,left/right hand, 570g/pair. 50pairs/case. Water proof, anti acid and alkali.
Using for Isolater, dry box, blast cabinet, glove box, etc.
FAQ Content
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Contact Person:Mike
Quanzhou Taifeng Machine Technical Co., Ltd.
Telephone: +86-15559508756
Tel/Fax: 86-595-86711915
QQ:2558430087
Web :http://www.qztfkj.com/English
E-mail:Mike@qztfkj.com
Address: NO.3 XuShan Industrial Area,Fengzhou Town, Nan’an City,Fujian, P.R.China
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Todays Workout:
Remember – You will skip (or copy the cardio exercise I do) first while I take the first exercise. See Day #1 for instructions.
1. Burpee & Plyo Box Jump
2. Squat & Bicep Curl — using the Sandbag or Ugi Ball or Tbar
3. Ladder Runs & Touch — using the Equalizer
4. Knee Tucks & Oblique L&R — using the Equalizer
5. Burpees & Push-Up’s & Tuck
6. Plank Under Toe Touch Abs — (L&R Alternate) – using the Equalizer
7. Switch Hands & Single Leg Push Ups (L&R Alternative)
8. Mat Jumps
9. 3 Point Tuck Abs
10. 1 Elevated leg Pike Push-Ups — Right Leg
11. 1 Elevated leg Pike Push-Ups — Left Leg
12. 10 x Mountain Climbers & 5 Push Ups & Stand — Repeat
13. Wall Squat & Shoulder Press – using the Sandbag or Ugi Ball or Tbar weights
14. Oblique Side Push Ups — Left
15. Oblique Side Push Ups — Right
16. 10 High Knees & Drop Down
17. Oblique Twists – using the Sandbag or Ugi Ball or Tbar weights
18. Chest Press & Reverse Curls – using the Sandbag or Ugi Ball or Tbar weights
19. Small Pulse Squats – using the Sandbag or Ugi Ball or Tbar weights
20. Wall Walk & Push Up
21. Scissor Abs & Feed Through Legs — using the Tbar weights
22. Reverse Pull Ups — Feet Up – using the Equalizer
Bonus Core Blast:
1. 1 Min Elevated Plank
2. 1 Min Oblique Plank Twists — Right or Tbar weights
3. 1 Min Oblique Plank Twist — Left – or Tbar weights
4. 1 Min High Plank Low Plank 2 x Cross Knee Touch — (L&R Alternative)
5. 1 Min Reverse Plank
Todays Coffee Talk:
.We become what we think about all day long — which makes even the smallest shifts in perception incredibly empowering.
I am facing a difficult struggle.
I am facing a difficult challenge.
Challenges can be overcome, struggles are uncomfortable and often messy. Frame the events in your life in the language and thoughts that inspire you to take action and support your quest.
People tend to get mired down in the emotional drama of struggles.
Challenges are faced and overcome by people with less groceries in their kart than you on a daily basis — the world is full of inspiring examples of triumph in the face of adversity. This is your life — decide where you want to go and then choose the thoughts that support your path.
This workout is going to kick my ass.
This workout is going to get it’s ass kicked.
If you are training in your Gym or on your own — Complete as many rep’s of the following exercise’s before the 50 seconds is up: Post your scores below to remind yourself how far you have come when you HIIT this again.
video link : http://www.youtube.com/watch?v=nkDBEab6n_c